About Annika

Hey there friend! My name is Annika, I’ve been a certified holistic health practitioner since 2015- and I LOVE what I do!!!

I have a special place in my heart for women, teens and young people dealing with anxiety and depression. In my teens and 20’s I struggled with a nervous system stuck in the survival response. When the nervous system is stuck on loop in this survival state, you’ll see a lot of the symptoms I was experiencing, like: lots of chronic digestive issues, getting sick often, chronic fatigue, feeling anxious, mood swings, panic attacks, social anxiety, feeling stuck and behind in life, disrupted sleep and hormone imbalances.

After becoming a certified Holistic Health Practitioner, I wanted to dive even deeper into the healing world of mental health and trauma healing. So I went back to school to focus on holistic mental health, functional medicine and holistic trauma education.

I now had real answers and a roadmap to balance my own mind and body. The panic attacks finally stopped, my digestion was improving and I was feeling SAFE in my body. Best of all, I was feeling present, calmer and really excited about my future! I was finally thriving, not just surviving! (Which allowed me to quit my desk job and go full-time as a wellness practitioner!)