You’ve probably tried SO many different things to resolve your mood symptoms at this point.

Meditation. Exercise. EMDR. Talk therapy. Breathwork. Medications.

Some of it’s helped. But nothing has brought you the kind of relief you’re looking for -yet.

It’s not that you aren’t trying hard enough, or need to ‘do more’. Your brain and nervous system are just missing the vital nutrients needed to build healthy moods.

With the correct brain-fuel, you’ll start feeling like yourself again, within just a few weeks or less!

Natural Solutions For Anxiety & Depression Relief

Book a Clarity Call w/ Annika

“Amino acid therapy has changed my life!

It's made me feel so much more regulated and allowed me to have more bandwidth, which I desperately needed!”

K.R.

I’m so happy you’re here! I’m Annika, your mental health fairy godmother :)

I’m a certified holistic health coach who’s spent 9+ years of my life searching for holistic solutions for anxiety, depression and mood swings- that actually work.

Helping my clients finally find true relief from years-long anxiety and depression is my dream job! You can read more about my story here.

Maybe you’ve noticed that many of the mental health interventions you’ve tried (even natural ones) fall short.

Most mental health therapies miss a super important aspect of healing- they don’t provide targeted nutrient support to rebuild your depleted brain chemistry.

And that’s exactly where we start.

That’s why my clients consistently get 50-90% improvement in anxiety and low moods within just the first 4 weeks of working together.

Book a Free 20-Min Call

In my coaching packages, we get straight to the hidden issues behind your anxiety, depression, fatigue and cravings.

We’ll use precise neurotransmitter assessment, brain chemistry balancing and amino acid therapy to jumpstart your recovery.

Healing doesn’t need to be long, complicated or overwhelming when you know exactly where to start.

Client Reviews:

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I had been on depression and anxiety medication since I was in my early 20’s
I never felt good- medications were always a band-aid. I’ve always been tired, moody, and struggled to exist in my body.
Now I have more energy than I’ve ever had, and feel more emotionally stable and consistent than I’ve ever been!
Alyssa E.
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I lost all hope that I’d ever feel good again.
Annika gave me my hope back.
She found the answers to my health problems when so many other countless doctors and specialist could not.
Betsey J.
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I feel the best I have in years!
My sleep is good, my anxiety is gone.
Annika took all of the guesswork out of it, and healing became such a happy part of my life!
Claire T.
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I now feel like a completely new person.
I feel lighter… I have renewed energy that I never thought I would have again!
I also used to struggle with anxiety. But once my gut was healed, I have had NONE! I could not be more grateful. This healing process is well worth the investment.
Amber S.
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There are a lot of "supplements" on the market, but these are building blocks of life.
Within just a few days of starting the aminos, I was feeling better. I experienced far less depressive moods, less sugar cravings, better cognitive function, and less PMS symptoms. I was skeptical that this could truly help me, but Annika really talked me the whole way through it and helped me listen to my body more.
I am forever grateful to Annika and her work with aminos, she is an angel!
-Joslyn R.
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It's really what was missing from my health routine.
Working with Annika has been an absolute treat! She is so kind and patient. She continues to follow up between sessions so you're not left on your own navigating the new changes.
I found improvements in focus, stress levels, mood swings, cravings, and sleep!
Crystal F.
⭐⭐⭐⭐⭐

Amino acid therapy has changed my life!
It's made me feel so much more regulated and allowed me to have more bandwidth, which I desperately needed!
Annika is so incredibly thoughtful, detailed, compassionate and helpful; it's been a delight working with her, and I trust her expertise 1000%.
K.R.

Scroll below to download the eBook!

If you’re curious about using natural amino acid supplements to address anxiety, depression, mood swings, motivation and focus, I created a DIY guide just for you!

‘Fix Your Mood For Good’ is a 15-page PDF guide that will walk you through the 5 main Mood Types, the Mood-Type Questionnaire, and exactly how to address them successfully with amino acids.

I created this step-by-step guide for those who are interested in amino acid therapy, but maybe feel a little overwhelmed about getting started.

Grab my new free guide: ‘Fix Your Mood For Good’

Includes:

An easy-to-understand 24 page guide on using amino acids for natural anxiety and depression relief
The Mood-Type Questionnaire to determine what’s driving your anxiety or depression (used by mental health professionals for accurate neurotransmitter assessment)
Deep-dives into the 5 Mood Types (and exactly how to address them)
My entire ‘7-Day Meal Plan’ PDF with whole-food recipes and brain-fueling tips
My favorite brands, FAQ, suggested dosing and safety with amino acids so you’ll feel confident using these supplements at home!