Holistic Solutions for Mental & Emotional Health

For the burnt-out wildflowers struggling through anxiety, depression + fatigue~ there's a better way

Book A Free Intro Call

I’m so happy you’re here! I’m Annika, your mental health fairy godmother :)

I’ve been a certified holistic health practitioner since 2015, and I’ve spent 8+ years of my life researching solutions for anxiety, depression and mood swings.

And there’s something I’ve noticed. There aren’t a lot of solid options out there to help us heal our moods for good. We’re told to exercise more, try this diet, get on another SSRI, book more talk therapy- but we’re not taught how to precisely identify and fix the root issues of depression and anxiety.

And in today’s mood-health epidemic, where medications are becoming over-prescribed while our brains stay depleted, root-cause solutions are exactly what we need.

Maybe you’ve noticed that many of the health interventions you’ve tried (even natural ones) fall short.

Your brain and body relies on amino acids and minerals to build happy, balanced moods. Serotonin, dopamine and endorphins are a few of the main mood chemicals that get depleted the fastest by stress and trauma.

You literally can’t make healthy moods or beat fatigue without the right brain-fuel.

And that’s exactly where we start.

That’s why my clients consistently get 50-90% improvement in anxiety and low moods within just the first 4 weeks of working together.

Book A Free Coaching Call

In my coaching packages, we get straight to the hidden issues behind your anxiety, depression, fatigue and cravings.

We’ll use precise neurotransmitter assessment, brain chemistry balancing and amino acid therapy to jumpstart your recovery.

Healing doesn’t need to be long, complicated or overwhelming when you know exactly where to start.

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I had been on depression and anxiety medication since I was in my early 20’s
I never felt good- medications were always a band-aid. I’ve always been tired, moody, and struggled to exist in my body.
Now I have more energy than I’ve ever had, and feel more emotionally stable and consistent than I’ve ever been!
Alyssa E.
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I lost all hope that I’d ever feel good again.
Annika gave me my hope back.
She found the answers to my health problems when so many other countless doctors and specialist could not.
Betsey J.
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I feel the best I have in years!
My sleep is good, my anxiety is gone.
Annika took all of the guesswork out of it, and healing became such a happy part of my life!
Claire T.
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I now feel like a completely new person.
I feel lighter… I have renewed energy that I never thought I would have again!
I also used to struggle with anxiety. But once my gut was healed, I have had NONE! I could not be more grateful. This healing process is well worth the investment.
Amber S.
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There are a lot of "supplements" on the market, but these are building blocks of life.
Within just a few days of starting the aminos, I was feeling better. I experienced far less depressive moods, less sugar cravings, better cognitive function, and less PMS symptoms. I was skeptical that this could truly help me, but Annika really talked me the whole way through it and helped me listen to my body more.
I am forever grateful to Annika and her work with aminos, she is an angel!
-Joslyn R.
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It's really what was missing from my health routine.
Working with Annika has been an absolute treat! She is so kind and patient. She continues to follow up between sessions so you're not left on your own navigating the new changes.
I found improvements in focus, stress levels, mood swings, cravings, and sleep!
Crystal F.
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Amino acid therapy has changed my life!
It's made me feel so much more regulated and allowed me to have more bandwidth, which I desperately needed!
Annika is so incredibly thoughtful, detailed, compassionate and helpful; it's been a delight working with her, and I trust her expertise 1000%.
K.R.

Grab my new free guide: ‘Heal Your Mood For Good’

Scroll below to download the eBook!

We can’t make healthy moods without amino acids. They’re the precursors to neurotransmitters, the very foundation to building happy, vibrant moods.

Many mental health therapies and even medications fall short or only bring some relief, because they don’t actually help you rebuild and repair your brain chemistry.

And that’s exactly where we’ll start in this guide.