About Annika
Hey there friend! My name is Annika, I’ve been a certified holistic health practitioner since 2015, and I LOVE what I do!!!
In my 20’s I struggled with a nervous system stuck in the survival response, as well as experiencing complex PTSD symptoms from years of past trauma. I had lots of chronic digestive issues, got sick often, felt anxious and unfulfilled in the jobs I had, had social anxiety, fatigue and hormone imbalances. IT SUCKED. This was not how I wanted to feel the rest of my life!
So I went back to school to focus on holistic mental health, functional medicine and holistic trauma education. I got targeted functional testing done so I knew what nutrients my body needed. I used somatic practices to create safety in my body.
I now had real answers and a roadmap to balance my mind and body. The panic attacks finally stopped, my digestion was improving and I was feeling SAFE in my body. Best of all, I was feeling present, calmer and really excited about my future! I was finally thriving, not just surviving! (Which allowed me to quit my desk job and go full-time as a wellness practitioner!)
It’s my passion to help women transform and alchemize the effects of stress and trauma in their body with functional medicine and somatic healing. I use the same root-cause approach with my clients that I follow myself, while honoring their own beautiful story and bio-individuality.
I believe each and every one of us deserves the space and support to heal at our own pace. A lot of women feel guilty, judged or confused about their lingering physical or mental health challenges. I know I did! In my practice, we approach healing from a place of compassion and curiosity, honoring your body as the intelligently designed masterpiece that it is. No matter what you’ve been through, your body and mind CAN HEAL, it just needs the right support!
If you would like to work with me, just Book your Initial Consultation Session to get started!
With lots of love and belief in YOU,
Annika
Education:
Certified Holistic Health Practitioner - Graduated Healing Hands School of Holistic Health 2014
Certified Biology of Trauma® Professional In Training -Year 1 training modules in progress
Certified Functional Nutritional Therapy Practitioner -The Nutritional Therapy Association
Board-Certified Massage Therapist -Healing Hands School of Holistic Health
Certified Restorative Wellness Practitioner - Restorative Wellness Solutions School, Level 3 Practitioner
Certified Vitalist Herbal Practitioner (In Progress) -School of Evolutionary Herbalism
Certified Hair Tissue Mineral Analysis Practitioner -IHTMA-P
Certified Somatic Coach -SomaSchool
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Certified Holistic Health Practitioner
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Certified Massage Therapist
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Certified Functional Nutritional Therapy Practitioner NTA
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Certified Restorative Wellness Practitioner
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Certified Biology of Trauma® Practitioner Year 1 Training