Holistic Solutions
for Vibrant Moods + Energy
Helping you solve chronic anxiety, depression, fatigue + burn-out naturally!
it’s time
to thrive
Hello you magical creature! I’m Annika, a certified Holistic Health Practitioner specializing in helping women and teens find long-term solutions for anxiety, depression, and burnout- naturally.
Did you know that nutrient deficiencies, genetic methylation issues and toxin loads are some of the very top causes of depression, anxiety and overall mental balance? These common issues are the first things I test for in all of my clients, but 99% of the time- this simple testing isn’t even on your doctor’s radar.
If you want a holistic and proven approach to optimize your mental and emotional wellness, you’re in exactly the right place! Through a unique blend of functional medicine, somatic healing and targeted mental wellness labs, I help you uncover the root causes of your symptoms — so you can finally find mood balance and feel calm, joyful, alive, and fully you again!
✨Book your Intro Session today and let's craft a personalized wellness plan to nourish your body, mind, and soul — from the inside out.
“Annika has truly helped me get my life back! I have greatly improved energy levels, am able to sleep without any medication, lost over 60 pounds…”
“Annika found the answers to my health problems when so many other countless doctors and specialist could not. Annika is so supportive and makes it all so easy and attainable. Working with Annika makes you feel like you are working with a best friend!”
Betsey | Washington, US
Reviews from Clients:
My Areas of Support:
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Including: anxiety, stress, depression, irritability, feeling overwhelmed, nervous system dysregulation and the negative after-effects of stored trauma in the body
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Including: adrenal fatigue, hypo/hyper thyroid symptoms, chronic fatigue, burn-out, sleep issues, chronic fatigue
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Including: h. Pylori, Candida, dysbiosis, liver/gallbladder health, bloating, indigestion, reflux, constipation, histamine intolerance, acne, food intolerances, SIBO, IBS
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Including: menstrual irregularities, PMS, female hormone imbalances, stress hormone imbalances, mood swings around cycle
“I now feel like a completely new person. I feel lighter… I have renewed energy that I never thought I would have again…”
“I also used to struggle with anxiety. But once my gut was healed, I have had NONE! I could not be more grateful. This healing process is well worth the investment.”
Amber | Florida
Functional Labs + Testing
As a Restorative Wellness and Walsh Institute-trained health practitioner, I order and interpret advanced mental wellness panels, functional bloodwork and hair tissue testing for balanced metabolic health + brain biochemistry.
My Approach:
Muscle Testing
This type of remote energetic biofeedback helps guide me to the right herbs and supplements that resonate for you and correctly dose your supplements.
Nervous-System + Energy Healing
Using proven somatic practices, I help you access the healing power of your own nervous system with neuroscience + polyvagal concepts, so you can feel more safe, alive and regulated daily.
Herbal + Nutrient Therapy
The body’s original blue-print is a state of natural balance. I use nutrient therapy, food-as-medicine, herbs and flower essences to support returning to that state of balance— physically + emotionally.
